Trainers:
James LaFratte III has been working in the fitness industry since 1986. His resume' includes Bally’s Fitness Center, Gold’s Gym as well as owner operator of his own facility from 1987-1999. Jim finds his main forte in corrective exercise regimens. Jim specializes in body sculpting for women, corrective exercise, strength training and cardio fitness, his certifications include: NASM , ACE.
John T. Hale III has been working in the fitness industry since 1988 and his experience includes Bally's, Gold's Gym, and owner/operator of his own healthclub. John has also worked as a fitness dir./ manager for other full service facilities. John has also worked in private studios as well as performing in-home training sessions. John specializes in nutrition, strength training and bodybuilding, weight loss for women, as well as sports specific and injury rehab. His certifications include ACE, and AFAA.
Theodore Hale has been in the fitness industry for 16 years and certified by AFAA . Ted has worked with clients from ages eight to seventy-five with a wide range of goals including fat loss, muscle gain, increased energy levels, increased confidence, flexibility, core training, cardiovascular, and specialization in nutrition.
George Tsemberlis has been training in Northern NJ for over 8 years. he has a A.S. in Adult fitness from montclair State Univ. George is currently attending William Paterson University where he is working on a B.S. in Applied Health. George is also NASM. certified. George specializes in weight loss, nutritional counseling, sports specific training and pre and post natal fitness.
