James LaFratte III has been working in the fitness industry since 1986. His resume' includes Bally’s Fitness Center, Gold’s Gym as well as owner operator of his own facility from 1987-1999. Jim finds his main forte in corrective exercise regimens. Jim specializes in body sculpting for women, corrective exercise, strength training and cardio fitness, his certifications include: NASM , ACE.
John T. Hale III has been working in the fitness industry since 1988.His experience includes Bally's, Gold's Gym, owner/operator of his own healthclub, as well as serving as fitness dir./ manager of for other full service facilities. Has also worked in private studios as well as performing in-home training. John specializes in general fitness as well as sports specific and injury rehab. and nutrition. His certifications include ACE, and AFAA.
Theodore Hale has been in the fitness industry for 16 years and certified by AFAA . Ted has worked with clients from ages eight to seventy-five with a wide range of goals including fat loss, muscle gain, increased energy levels, increased confidence, flexibility, core training, cardiovascular, and specialization in nutrition.
Russell Teitsma I am a NASM certified professional personal trainer with over seven years experience in the field.I have worked with literally hundreds of people over the years for weight loss, muscle building/toning, flexibility, diet, back/knee/neck pain reduction or repair with a 100% success rate for those who follow my program.
George Tsemberlis has been training in Northern NJ for over 8 years. he has a A.S. in Adult fitness from montclair State Univ. George is currently attending William Paterson University where he is working on a B.S. in Applied Health. George is also NASM. certified. George specializes in weight loss, nutritional counseling, sports specific training and pre and post natal fitness.
Mark Ronches holds a B.S. in exercise science and is certified by NSCA. His experience qualifies him to design golf conditioning programs as well as improve the clients fitness levels.
Michael Smith's knowledge, enthusiasm, passion and communication skills have led to success as a personal trainer, teacher, presenter and public speaker. He has worked with and educated clients, that range from 5 to 80 years of age. He is certified by ACE, NASM, and Scirion Institute of Exercise Physiology and holds a B.S. in Phys. Ed. and Health.
Mike Senesky has been in the fitness industry for over 10 years. Mike has worked with clients ranging from children to professional athletes. Mike has helped clients of all fitness levels achieve their goals while earning the NASM, NSCA, SPARQ, and APEX nutrition certifications.
Kim Addiego has a Licensed Life coach and Nutritionist as well as a Cert. trainer. Kimmy enjoys working with all types of people as well as all ages and body types. Kimmy specializes in working with hip, knee, back and neck injuries rehab patients. Kimmy is also a National Figure Competitor with the NPC.
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We service all of North New Jersey, Essex and Passaic county as well as the towns of Little Falls, West Paterson, Totowa, Wayne, Clifton, Cedar Grove, Verona, Fairfield, Montclair, Upper Montclair, North Caldwell, Caldwell, West Caldwell, Essex Fells, Glenridge, Woodland Park and Lincoln Park.
North Jersey Personal Trainer, New Jersey Personal Trainer, NJ Personal Training
