We provide state-of-the-art Strive fitness equipment, Free Weights, Pre-Cor cardio equipment Stability and Core training equipment as well as all other forms of resistance training and flexibility equipment and in a more comfortable and personal environment than the large expensive health clubs.
We offer 1 on 1 Personal Training which may consists of 1 or more of the types of training listed below, based upon your fitness goals and current fitness level.
- Adult Fitness
- Corrective Exercise
- Resistance Training
- Strength Training
- Flexibility Training
- Cardiovascular Circuit Training
- Core Training
- Balance Training
- Sports Specific Training
- Cross Training and Triathlon Training
- Nutritional Planning
- Fitness Programs for Women
- Private and Semi-Private Sessions
We also offer massage therapy and Physical Therapy treatments through our therapy department.
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Submit your contact info to receive 2 Free Training Sessions
We service all of North New Jersey, Essex and Passaic county as well as the towns of Little Falls, West Paterson, Totowa, Wayne, Clifton, Cedar Grove, Verona, Fairfield, Montclair, Upper Montclair, North Caldwell, Caldwell, West Caldwell, Essex Fells, Glenridge, Woodland Park and Lincoln Park.
North Jersey Personal Trainer, New Jersey Personal Trainer, NJ Personal Training
