Private Training (1-on-1)
Workout one-on-one with one of our certified professionals and experience a total body conditioning workout designed to challenge you and assist you in reaching your fitness goals.
Semi Private Training (2-on-1)
2 People with similar fitness goals workout together with one of our certified professionals and are guided through a program designed to challenge you and your partner on your way toward your fitness goals.
Student Athlete Training( with I.D.)
A student athlete works one-on-one with one of our certified professionals and is coached through a workout designed around the athlete's fitness goals.
Semi Private Student Athlete Training
2 People with similar fitness goals work together with one of our certified professionals and are coached through a workout designed around their fitness goals.
Express Fitness Workouts (1/2 hr.)
30 minute exercise programs designed to help the beginner get ready for much harder 1 Hr. workouts. Express workouts can also be tailored to people with higher fitness levels to help maximize their time and efficiency in the gym.
