Our Mission
"Hello, I am James LaFratte owner of Body & Soul in Cedar Grove, New Jersey. I would like you to come in, try out our services. I can promise that you will fall in love with our trainers, our program designs as well as the positive energy we exude. Here at Body & Soul the clients are not just faces to us, the clients are family. We have had clients training with us for over 10 and plan to continue on into the future. I urge you to give our family here at Body & Soul a chance to service your family and we will make sure we will beat our competitors prices and match your budget. I guarantee you that you will never have a better, more fun or more intimate training session anywhere. I am looking forward to meeting you, and my family thanks you for giving us a chance to service you."
